What is an example of a momentum blocker?

• A. Not being able to transition between activities and changing locations
• B. Smoothly transitioning between drills
• C. Consistent practice with feedback
• D. Clear, quick explanations

Answer: (A)

Momentum in practice is the uninterrupted flow from one drill to the next, keeping tempo, focus, and energy high. Not being able to transition smoothly between activities and changing locations creates pauses, extra setup time, and cognitive shifts that break that flow. Those gaps steal momentum by interrupting rhythm and making it harder to stay locked in to the next task. Smooth transitions, on the other hand, keep the pace, so the learner remains engaged and progresses. So, the example that best demonstrates a momentum blocker is the difficulty in moving smoothly between activities and changing locations, while the other options describe behaviors that sustain momentum.